Health Articles

Gut Health

Finding Harmony: The Holistic Approach to Taming IBS Irritable Bowel Syndrome (IBS) – a frustrating rollercoaster of abdominal pain, bloating, and unpredictable …

Candida is a yeast found naturally in the gut. If allowed to grow out of control it can cause a variety of symptoms, including oral thrush. This article explains some causes and things you can do to help.

Heartburn?Address the Cause Not the Symptoms About Heartburn Heartburn, or acid reflux, is when the acid from the stomach enters back into …

Thyroid

Hypothyroidism: The Hidden Cause of Your Health Problems What is Hypothyroidism? Hypothyroidism occurs when the thyroid gland doesn’t release enough hormones. There …

Fighting Fatigue: Ways to Conquer the Crash Feeling constantly drained? Dragging yourself through the day despite getting enough sleep? Fatigue can be …

How to Approach Any Autoimmune Condition The immune system is built to fight infections and foreign invaders by reacting to its environment. …

Hormones

Hypothyroidism: The Hidden Cause of Your Health Problems What is Hypothyroidism? Hypothyroidism occurs when the thyroid gland doesn’t release enough hormones. There …

Testosterone: The Real Reason It’s Low Symptoms of Low Testosterone: Fatigue Loss of muscle mass Increased abdominal fat Depression Decreased libido (sex …

PCOS: A Mystery or Just Misunderstood? What is PCOS? Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects many women. …

Immune System

Psoriasis GoesBeyond the Skin What is Psoriasis? Psoriasis is considered an autoimmune disease that causes itchy or sore patches of thick red …

Dealing with Allergies? What are Allergies? Allergies are when your immune system is activated by a foreign substance and causes an extreme …

How to Approach Any Autoimmune Condition The immune system is built to fight infections and foreign invaders by reacting to its environment. …

Mood

Dealing with Anxiety What is Anxiety: Your brain and nervous system work are constantly sending and receiving signals. In order for one …

Depression: How to Turn it Around No matter what you do it seems like you just can’t get out of the rut. …

Fighting Fatigue: Ways to Conquer the Crash Feeling constantly drained? Dragging yourself through the day despite getting enough sleep? Fatigue can be …

Pain

Shoulder Pain? An Overlooked Culprit Behind Many Cases Shoulder Pain? There can be several reasons for pain or clicking in your shoulder. …