Dr. Justin Heidemann, Author at Dr. Justin Heidemann

How to Approach Autoimmunity

How to Approach Any Autoimmune Condition The immune system is built to fight infections and foreign invaders by reacting to […]

Fighting Fatigue: Ways to Conquer the Crash Feeling constantly drained? Dragging yourself through the day despite getting enough sleep? Fatigue

Finding Harmony: The Holistic Approach to Taming IBS Irritable Bowel Syndrome (IBS) – a frustrating rollercoaster of abdominal pain, bloating,

Constipation: The Forgotten Importance of Your Gallbladder We often think of constipation as a simple plumbing issue, easily remedied with

Depression: How to Turn it Around No matter what you do it seems like you just can’t get out of

Dealing with Allergies? What are Allergies? Allergies are when your immune system is activated by a foreign substance and causes

Dealing with Anxiety What is Anxiety: Your brain and nervous system work are constantly sending and receiving signals. In order

PCOS: A Mystery or Just Misunderstood? What is PCOS? Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects

Psoriasis GoesBeyond the Skin What is Psoriasis? Psoriasis is considered an autoimmune disease that causes itchy or sore patches of

Heartburn?Address the Cause Not the Symptoms About Heartburn Heartburn, or acid reflux, is when the acid from the stomach enters